This Keto Crack Dip Stuffed Chicken is your next new obsession, trust me. Crack dip on its own is delicious and one of the best “chip” dips ever conceived by mankind. Although it’s still second to guacamole in my personal opinion, but third place french onion is miles away in the rearview (I think I may have put too much thought into the rankings of my favorite dips). Anyway, this recipe forgoes the traditional potato or tortilla chip and utilizes the creamy dip as a filling for chicken breast. #Yum
This recipe served up with some greens will make you the lord of lunchroom, the king of the cafeteria, baroness of the break room…shall I continue? Okay maybe I got a little carried away, but your family, friends, and co-workers are definitely going to be jealous when you dig into this in front of them. They might even start referring to you the prince(ss) of picnics…okay that was the last one.
Demigod of the Dinner Table! Sorry… that really is the last one.
If you’re a new visitor to Cast Iron Keto or just a casual reader, you may not be aware that my wife and I travel full-time in a 33 foot RV. I love the RV life and wouldn’t change a thing about it but finding quality groceries has been an issue in certain part of the country. I have a bachelor’s degree in public health, so the concept of food deserts was nothing new to me, but trying to find fresh, unprocessed ingredients can be difficult at times, to say the least. That’s one reason I was so happy to partner with ButcherBox this year to received quality meats frozen for freshness delivered straight to our RV door. I used the ButcherBox organic chicken for this recipe and it was great, especially since I didn’t have to scour the local stores for quality chicken which is always easier said than done.
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Keto Crack Dip Stuffed Chicken
This Keto Crack Dip Stuffed Chicken is cheesy, rich, and totally easy!
ingredients:
- 8 ounces cream cheese
- 1 cup shredded cheddar cheese
- 6 slices bacon, cooked and chopped
- 2 green onions, minced
- 1 tablespoon dried parsley
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried dill
- 1 teaspoon dried chives
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1 lb chicken breasts (try to find smaller ones so each person will have a whole piece or larger ones and use 2 and cut in half to serve)
instructions
- Preheat oven to 350° F.
- In a medium bowl mix together all of the ingredients except for the chicken and 1 teaspoon of the seasoning mixture.
- Butterfly the chicken breasts and fill with the cream cheese mixture. Spray the tops of the chicken with a bit of avocado oil spray and sprinkle with the remaining ranch seasoning.
- Place in a 10.5″ cast iron skillet (or other oven safe baking dish) and bake for 25-30 minutes. Serve immediately.
calories
538
fat (grams)
42.5
carbs (grams)
4.2
net carbs
3.6
protein (grams)
40.2
As a farmer of grass-fed meats and dairy, I always need to plug farmer’s markets and the support of local farmers. How much fun would it be to have a countrywide map of farmer’s markets, supporting the local economy as you travel! Safe travels.
Ranch seasoning? Not listed in ingredients but in instructions as “sprinkle the rest of the ranch seasoning”. Do all of the combined seasonings in the ingredient list constitute the ranch seasoning, or is the ranch seasoning in addition to?
Yes, those spices are the "ranch" seasoning. Apologies that that wasn’t more clear. Hope this helps!
does it work well for you using butcher box being full time OTR?…i change locations frequently and mostly boondocks (rather than going to RV parks)…i’m trying to figure out how it could work for me…thank you for input and thanks for all the great looking, easy recipes….my main item for cooking is a cast iron skillet…i rarely use anything else!….