Cast Iron Keto
menu icon
subscribe
search icon
×

Keto Coffee Creamer Recipe

Dom Lorenzo
by
Updated:
Leave a Comment
Not yet rated

Jump to Recipe Print Recipe

Tired of store-bought coffee creamers packed with sugar and questionable ingredients? This homemade Keto Coffee Creamer is the perfect low-carb alternative. It's rich, creamy, and customizable to your taste. Whether you're a fan of vanilla, cinnamon, mocha, or even pumpkin spice, this recipe has you covered—all while keeping your coffee keto-friendly.

Keto coffee creamer in a transparent glass.
Jump to:

Preparation and Cooking Overview

Making this keto creamer is quick and simple, taking just about 5 minutes. Heat heavy cream, almond milk, and sweetener on the stovetop until warm, then stir in vanilla and optional flavors. Let it cool, then store it in the fridge for easy use.

Chef's note

For a richer flavor, swap almond milk with coconut milk or heavy cream for an ultra-creamy texture. Add warmth with pumpkin spice, nutmeg, or cocoa powder for a seasonal twist. For a dairy-free version, replace heavy cream with full-fat coconut milk. Want a frothy latte-style coffee? Blend the creamer with your coffee before pouring it into your mug.

Join the email list

Loading...

Thank You for Subscribing.

  • Prep Time: 2 minutes
  • Cooking Time: 3 minutes
  • Total Time: 5 Minutes
  • Difficulty Level: Easy
  • Recipe Makes 10 Servings

Ingredients for This Keto Coffee Creamer Recipe

  • 1 cup heavy whipping cream
  • ½ cup unsweetened almond milk
  • 2 tablespoons erythritol
  • 1 teaspoon vanilla extract (optional)
  • ½ teaspoon ground cinnamon (optional)
  • 1 tablespoon MCT oil (optional for extra fat and energy boost)

Ingredient Substitutions

  • Heavy cream: Use full-fat coconut milk for a dairy-free version.
  • Erythritol: Swap erythritol for allulose or stevia drops based on taste preference.
  • MCT oil: Replace with melted coconut oil for a similar fat boost.

Additional Ingredients

Want to add more flavor? Try these:

  • Pumpkin pie spice: This spice adds warm, cozy notes that make your coffee taste like fall in a cup.
  • Hazelnut extract: This extract enhances the creamer with a rich, nutty flavor that mimics a coffeehouse-style drink.
  • Cocoa powder: This ingredient transforms your coffee into a keto-friendly mocha with a deep chocolatey taste.
  • Collagen peptides: This addition boosts protein content and creates a smooth, creamy texture that blends perfectly into your coffee.

Cooking Tools Required

  • Small saucepan
  • Whisk
  • Measuring cups and spoons
  • Airtight container

Tool Substitute Options

  • Whisk: Use a fork for mixing instead of whisk.
  • Airtight container: Store in a mason jar with a lid or any sealed glass bottle.

How to Make Keto Coffee Creamer: Step-by-Step Guide

Cooking Methods

  • Simmering
  • No-cook blender method

Preparation Steps

  1. Gather all ingredients and measure them out.
  2. Set up your cooking area with a saucepan and whisk.

Cooking Instructions

  1. In a small saucepan, combine heavy cream, almond milk, and keto sweetener over medium heat.
  2. Whisk continuously until the mixture is warm but not boiling (about 3-4 minutes).
  3. Stir in the vanilla extract and any additional flavoring (cinnamon, pumpkin spice, MCT oil, etc.).
  4. Once the ingredients are fully blended, remove from heat and let cool.
  5. Transfer to an airtight container and store in the fridge.

Chef's pro tip

Overheating the creamer can cause the dairy to curdle, affecting the texture and consistency. To prevent this, warm the mixture gently over medium heat and avoid boiling. For a barista-style frothy texture, blend your creamer before adding it to coffee. This works especially well if you're making bulletproof coffee!

What to Serve with Keto Coffee Creamer

  • Keto-friendly coffee drinks: This creamer pairs well with bulletproof coffee, cold brew, or espresso for a smooth and flavorful experience.
  • Low-carb baked goods: This creamer complements keto muffins, almond flour scones, or coconut flour pancakes for a satisfying pairing.
  • Sugar-free chocolate or fat bombs: This combination creates a rich and indulgent treat alongside your coffee.

How to make it healthier

  • Reduce the heavy cream and increase almond or coconut milk for fewer calories.

Time-Saving Tips

  • Make a double batch and freeze some in ice cube trays for longer storage.
  • Mix all ingredients in a blender instead of heating on the stove for a no-cook version.

What Can I Prepare Ahead of Time

  • Pre-mix dry ingredients like sweetener and spices so you can quickly stir them into your coffee.

Storage and Reheating Instructions

Storage Instructions

  • Keep your creamer in a sealed container in the fridge for up to 7 days.
  • For longer storage, freeze it in an ice cube tray and thaw cubes as needed.

Best Reheating Instructions

  • If it thickens in the fridge, warm it slightly in the microwave for 10 seconds before using.

Recipe Wrap-Up and Conclusion

This Keto Coffee Creamer Recipe is an easy way to keep your coffee creamy, flavorful, and low-carb. Whether you prefer vanilla, mocha, or pumpkin spice, you can customize it to match your cravings. Say goodbye to sugary store-bought creamers and enjoy a healthier, homemade alternative.

Frequently asked questions

You can use a homemade keto coffee creamer made with heavy whipping cream, unsweetened almond or coconut milk, and a keto-friendly sweetener. Other options include MCT oil, butter (for bulletproof coffee), or store-bought keto-friendly creamers that are sugar-free and low in carbs.

A keto-friendly alternative to milk in coffee includes unsweetened almond milk, coconut milk, heavy whipping cream, or a combination of these. These options provide a creamy texture without the high carb content found in regular milk.

Keto creamer typically consists of heavy whipping cream, unsweetened almond or coconut milk, and a keto-friendly sweetener like erythritol or stevia. Additional ingredients like MCT oil, vanilla extract, cinnamon, or cocoa powder can be added for extra flavor and nutrition.

The best keto-friendly sweeteners include erythritol, monk fruit, stevia, and allulose. These are commonly used in keto recipes, including coffee creamers.

You can use homemade keto coffee creamers made with heavy cream, almond milk, and keto sweeteners. There are also store-bought keto-friendly creamers that contain MCT oil, coconut milk, and sugar-free flavoring. Be sure to check the label for hidden sugars or additives.

Not all sugar-free creamers are keto-friendly. Some contain hidden carbs, artificial sweeteners, or fillers that can impact ketosis. Always check the ingredient list and opt for keto-approved options made with natural sweeteners like stevia or monk fruit.

Heavy cream is better for keto than half and half because it contains more fat and fewer carbs. Half and half has a higher lactose (sugar) content, which can add extra carbs. If you're following a strict keto diet, heavy cream is the preferred choice.

📖 Recipe

Keto coffee creamer in a transparent glass.

Keto Coffee Creamer

Whip up this rich, creamy, and totally customizable coffee creamer for a smooth, flavorful coffee experience—without the carbs.
No ratings yet
Print Rate Pin Recipe
Course: Beverage
Cuisine: American
Keyword: 10-minutes recipe
Prep Time: 2 minutes
Cook Time: 3 minutes
Total Time: 5 minutes
Servings: 10
Calories: 84kcal

Ingredients

  • 1 cup heavy whipping cream
  • ½ cup unsweetened almond milk
  • 2 tablespoons erythritol
  • 1 teaspoon vanilla extract optional
  • ½ teaspoon ground cinnamon optional
  • 1 tablespoon MCT oil optional
US Customary - Metric

Instructions

  • In a small saucepan, combine heavy cream, almond milk, and keto sweetener over medium heat.
  • Whisk continuously until the mixture is warm but not boiling (about 3-4 minutes).
  • Stir in the vanilla extract and any additional flavoring (cinnamon, pumpkin spice, MCT oil, etc.).
  • Once the ingredients are fully blended, remove from heat and let cool.
  • Transfer to an airtight container and store in the fridge.

Nutrition

Nutrition Facts
Keto Coffee Creamer
Amount Per Serving
Calories 84 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 5g31%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2g
Cholesterol 27mg9%
Sodium 23mg1%
Potassium 24mg1%
Carbohydrates 1g0%
Fiber 0.1g0%
Sugar 1g1%
Protein 1g2%
Vitamin A 350IU7%
Vitamin C 0.1mg0%
Calcium 32mg3%
Iron 0.03mg0%
*

Nutritional values are estimates only and do not include carbs from sugar alcohols.

# Hashtag with us!Don't forget to mention @castiron_keto or tag #castironketo on Instagram with your creations! We love seeing what you're making.
«
»

Reader Interactions

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating