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    Home / 9 Best Keto Chicken Soup Recipes

    9 Best Keto Chicken Soup Recipes

    Cast Iron Keto
    by Cast Iron Keto
    Updated: Jun 4,2025
    Leave a Comment

    Is there anything more comforting than a bowl of chicken soup? When it’s tailored for keto, it’s not just comfort food – it’s low-carb, nutrient-dense, and satisfying in every bite. Whether you’re warding off the cold, looking for an easy meal prep option, or craving something hearty and flavorful, these keto chicken soup recipes are here to warm you up. Let’s dive into the delicious world of keto chicken soups!

    A collection of best keto chicken soup recipes.
    Jump to:
    • Why Keto Chicken Soup?
    • Keto Chicken Soup Recipes
    • Tips for Making the Delicious Keto Chicken Soup
    • Conclusion
    • Frequently asked questions

    Why Keto Chicken Soup?

    Here’s why they’re a staple for keto enthusiasts:

    • High Protein: Chicken is an excellent source of lean protein to keep you feeling full.
    • Healthy Fats: Add creamy ingredients like coconut milk or heavy cream for richness.
    • Versatile for Meal Prep: Make a big batch and enjoy it all week.

    With flavorful broths, hearty chicken, and keto-friendly vegetables, these soups check all the boxes for a satisfying, healthy, low-carb meal.

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    Keto Chicken Soup Recipes

    Here’s a collection of low-carb chicken soups that are simple to make, full of flavor, and perfect for your keto lifestyle.

    Turmeric Chicken Soup

    Turmeric Chicken Soup

    This vibrant soup combines tender chicken, fresh vegetables, and the earthy warmth of turmeric. The golden broth is not only visually stunning but also packed with anti-inflammatory benefits. A squeeze of lemon enhances the flavor and adds a bright finish.

    View full recipe

    • Prep Time: 10 minutes
    • Cooking Time: 30 minutes
    • Total Time: 40 Minutes
    • Difficulty Level: Easy
    • Recipe Makes 4 Servings

    Keto Peruvian Chicken Soup

    Packed with smoky spices, creamy avocado, and shredded chicken, this soup delivers bold Peruvian flavors in every spoonful. The tangy lime and cilantro garnish add a refreshing twist. It’s quick to prepare and perfect for meal prep.

    View full recipe

    • Prep Time: 10 minutes
    • Cooking Time: 20 minutes
    • Total Time: 30 Minutes
    • Difficulty Level: Easy
    • Recipe Makes 4 Servings
    overhead shot of two bowls of keto peruvian chicken soup
    Keto Queso Chicken Soup in bowl topped with cilantro

    Chicken Queso Soup

    Think of your favorite queso dip turned into a hearty soup. This recipe is comfort food, loaded with shredded chicken, melted cheese, and a hint of spice. Add jalapeños or diced tomatoes for an extra kick.

    View full recipe

    • Prep Time: 5 minutes
    • Cooking Time: 25 minutes
    • Total Time: 30 Minutes
    • Difficulty Level: Easy
    • Recipe Makes 4 Servings

    Keto Buffalo Chicken Soup

    If you love buffalo wings, this soup will hit all the right notes. Creamy, spicy, and packed with flavor, it’s perfect for game day or anytime you crave something bold. Garnish with blue cheese crumbles for a fun twist.

    View full recipe

    • Prep Time: 5 minutes
    • Cooking Time: 25 minutes
    • Total Time: 30 Minutes
    • Difficulty Level: Easy
    • Recipe Makes 4 Servings
    Keto Buffalo Chicken Soup in a black bowl
    Keto Cream of Chicken Soup in glass jar

    Keto Cream of Chicken Soup

    Smooth, creamy, and ultra-comforting, this classic soup is a keto-friendly take on an old favorite. Made with chicken, heavy cream, and butter, it’s rich, silky, and incredibly satisfying. Pair it with keto crackers for a full meal.

    View full recipe

    • Prep Time: 5 minutes
    • Cooking Time: 10 minutes
    • Total Time: 15 Minutes
    • Difficulty Level: Easy
    • Recipe Makes 4 Servings

    Keto Chicken Soup

    This rich and silky soup is a keto-friendly take on the classic comfort food. Made with heavy cream and tender chicken, it’s smooth and satisfying. Pair with keto crackers for a complete meal.

    View full recipe

    • Prep Time: 10 minutes
    • Cooking Time: 35 minutes
    • Total Time: 45 Minutes
    • Difficulty Level: Easy
    • Recipe Makes 4 Servings
    chicken soup in a bowl
    Keto Vietnamese Chicken Noodle Soup in bowl with a plate of toppings to the side

    Keto Vietnamese Chicken Noodle Soup

    Experience the magic of pho without the carbs. This fragrant soup features chicken, keto-friendly noodles, and a flavorful broth seasoned with star anise, cloves, and cinnamon. Serve with fresh basil, lime, and bean sprouts for an authentic touch.

    View full recipe

    • Prep Time: 10 minutes
    • Cooking Time: 30 minutes
    • Total Time: 40 Minutes
    • Difficulty Level: Easy
    • Recipe Makes 4 Servings

    Keto Chicken Tikka Masala Soup

    Love Indian flavors? This soup blends the creamy richness of tikka masala with the heartiness of chicken soup. Coconut milk and garam masala bring a warm, spicy aroma, making it perfect for a cozy dinner.

    View full recipe

    • Prep Time: 5 minutes
    • Cooking Time: 25 minutes
    • Total Time: 30 Minutes
    • Difficulty Level: Easy
    • Recipe Makes 4 Servings
    Keto Chicken Tikka Masala Soup in bowl
    Keto White Chicken Chili in a black bowl

    Keto White Chicken Chili

    This creamy chili is a standout, with shredded chicken, green chiles, and a luscious, spiced broth. It’s hearty enough for a main course and even better with avocado slices and fresh cilantro on top.

    View full recipe

    • Prep Time: 5 minutes
    • Cooking Time: 30 minutes
    • Total Time: 35 Minutes
    • Difficulty Level: Easy
    • Recipe Makes 4 Servings

    Tips for Making the Delicious Keto Chicken Soup

    1. Key Ingredients: Use bone broth for a nutrient-packed base, along with keto-friendly vegetables like zucchini, spinach, or cauliflower.
    2. Flavor Boosters: Aromatic herbs like garlic, ginger, turmeric, and fresh herbs elevate the taste. 
    3. Low-Carb Substitutes: Swap noodles for zucchini noodles or shirataki noodles, and use xanthan gum or cream cheese as thickeners.

    Conclusion

    With these keto chicken soup recipes, there’s a bowl of comfort for everyone to enjoy. Whether you’re in the mood for something bold and spicy to awaken your taste buds or a creamy classic that feels like a warm hug in a bowl. 

    So, pick your favorite recipe, try it out, and don’t be afraid to add your personal touch with extra herbs, spices, or toppings. We’d love to see what you create. Snap a picture, tag us on social media, and let us share your culinary adventures.

    Frequently asked questions

    The best ingredients include bone broth, chicken, low-carb vegetables like zucchini or cauliflower, and healthy fats like heavy cream or coconut milk.

    To make it creamy, use heavy cream, cream cheese, or coconut milk. For thickness, try xanthan gum or almond flour.

    Yes, you can freeze most keto chicken soups. Just store them in airtight containers and thaw them overnight in the fridge.

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