These Keto Cheese Balls (or Fat Bombs) are the perfect little bite! Wrapped in prosciutto and fried until crisp, they're perfect for an easy appetizer or mid-day snack!

Jump to:
- Preparation and cooking overview
- Chef's note
- π§ Ingredients for this keto cheese balls recipe
- Ingredient substitutions
- Additional ingredients
- Cooking tools required
- Tools substitute options
- How to make Keto Cheese Balls: step-by-step guide
- Cooking methods
- Preparation steps
- Cooking instructions
- What to serve with these keto cheese balls?
- How to make it healthier?
- Time-saving tips
- What can I prepare ahead of time?
- Storage and reheating instructions
- Storage tips
- Reheating best practices
- Frequently asked questions
- π Recipe
Preparation and cooking overview
Making these heavenly keto cheese balls is a breeze! Simply combine the ingredients and shape the mixture into balls. Then, then pop them in the freezer for 20-30 minutes until they become firm. Lastly, wrap each ball with prosciutto and cook in a hot skillet for a quick 1-2 minutes per side. In just 35 minutes, you'll have a plateful of delightful keto snacks!
Chef's note
Experiment with different types of cheese, like goat cheese or blue cheese, to create unique flavor profiles. Additionally, get creative with your choice of herbs and spices. Explore a range of options like basil, dill, smoked paprika, or even a sprinkle of cayenne pepper to infuse your cheese balls with an extra burst of flavor.
π§ Ingredients for this keto cheese balls recipe
Ingredient substitutions
Here are some keto-friendly ingredient substitutions for this Keto Cheese Balls recipe:
Additional ingredients
These are some additional ingredients that can boost this recipe! Check them out!
Cooking tools required
To make this Keto Cheese Balls recipe, you'll need the following tools:
Tools substitute options
How to make Keto Cheese Balls: step-by-step guide
Cooking methods
Preparation steps
- Gather all the required ingredients for the recipe.
- Mince onion and green bell peppers.
- Chop pecans.
Cooking instructions
- In a medium mixing bowl, combine all of the ingredients except for the prosciutto. Mix well, then form into 8 balls.
- Place the cheese balls on a parchment-lined plate and freeze for 20 β 30 minutes until firm.
- Wrap the cheese balls in prosciutto, then place in a hot skillet for 1-2 minutes per side until the prosciutto is crispy.
- Serve immediately or store refrigerated for up to one week. You can reheat them in a hot skillet, but they are also great cold.
Chef's pro tip
Freezing the Keto Cheese Balls for at least 30 minutes before cooking is essential. It helps them maintain their shape, making them easier to handle. Additionally, it allows the prosciutto to stick to the cheese balls for a delicious final result.
What to serve with these keto cheese balls?
How to make it healthier?
Here are a couple of tips that can help you make healthier lunch choices:
Time-saving tips


What can I prepare ahead of time?
Storage and reheating instructions
Storage tips
Note: Avoid freezing the cheese balls, as the texture of the cream cheese may change upon thawing.
Reheating best practices
Frequently asked questions
π Recipe

Keto Cheese Ball Fat Bombs
Ingredients
- 8 ounces cream cheese see post for dairy-free option
- 2 green onions minced
- ΒΌ cup chopped pecans
- ΒΌ cup minced green bell pepper
- ΒΌ teaspoon garlic salt
- 3 ounces thinly sliced prosciutto
Instructions
- In a medium mixing bowl combine all of the ingredients except for the prosciutto. Mix well then form into 8 balls.
- Place the cheese balls on a parchment-lined plate and freeze for 20 β 30 minutes until firm.
- Wrap the cheese balls in prosciutto then place in a hot skillet for 1-2 minutes per side until the prosciutto is crispy.
- Serve immediately or store refrigerated for up to one week. You can reheat them in a hot skillet, but they are also great cold.
Kathryn Jost says
Dude! We made these last night and they were da BOMB! And your cornbread recipe was awesome too. Thank You for your delicious recipes!!
Alex Lester says
Awesome to hear that, thanks for sharing!
[email protected] says
Is your nutrition value for just 1?
Alex Lester says
Yes.
Lisa says
Those look great!