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Keto Asian Green Beans

Keto Asian Green Beans

Keto Asian Green Beans

Anytime I post to social media asking what kinds of recipes you guys want to see more, the answer is almost always overwhelmingly side dishes. Even though I’m secretly hoping desserts will take the cake (pun intended) I can’t blame you. Sides are one of the quickest and easiest ways to take a disjointed array of ingredients and turn them into a cohesive meal, especially when paired with a simple protein.

Keto Asian Green Beans

These Asian style green beans will pair perfectly with your favorite Asian dishes. I’ve even listed a few of my favorites that would go great with this side.

Ruled Me - Ginger Sesame Glazed Salmon

All Day I Dream About Food - Asian Steak Bites

A Girl Worth Saving - Keto Sweet and Sour Chicken

Cast Iron Keto - Asian BBQ Meatballs**

**Shameless self promotion

Serves: 6

Keto Asian Green Beans

These Keto Asian Green Beans are a great low-carb side dish, serve them with our Asian BBQ Meatballs, or any grilled proteins.

prep time: 5 minscook time: 10 minstotal time: 15 mins


2 tablespoons sesame oil 
1/4 teaspoon red pepper flakes
4 garlic cloves, thinly sliced
1" piece of fresh ginger, grated
1 lb fresh green beans, trimmed
2 tablespoons tamari 
1 tablespoon rice wine vinegar 
1 teaspoon granulated erythritol (we use Swerve) 


1. Heat the oil in a large 10.5" cast iron skillet over medium high heat. Once hot add in the red pepper flakes, ginger, and garlic. Saute 30 seconds just until fragrant. 

2. Add in the green beans and saute, 4-5 minutes until they just begin to soften. Pour in the tamari, vinegar, and erythritol. Bring to a simmer for 4-5 minutes until the sauce is thick and the green beans are tender. 



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