Our Keto Ham and Cheese Dutch Baby Pancake is a savory cross between eggy pancake and Yorkshire pudding. Made with almond flour, ham, and cheddar cheese, this one-pan wonder is packed with protein and is gluten-free, low-carb, and incredibly easy to make.

Jump to:
- Preparation and Cooking Overview
- Chef's note
- Ingredients for this Keto Ham & Cheese Dutch Baby Pancake Recipe
- Ingredient Substitutions
- Additional Ingredients
- Cooking Tools Required
- Tools Substitute Options
- How to Make Keto Ham & Cheese Dutch Baby Pancake: Step-by-Step Guide
- What to Serve with Keto Ham & Cheese Dutch Baby Pancake
- What Can I Prepare Ahead of Time
- Storage and Reheating Instructions
- Recipe Wrap-Up and Conclusion
- Frequently asked questions
- 📖 Recipe
Preparation and Cooking Overview
Preparing this keto Dutch baby pancake starts with mixing a batter made from almond flour, eggs, and seasonings. After that, pour the batter into a hot cast-iron skillet, top with ham and cheese, and bake until puffed and golden. The entire dish comes together in 25-30 minutes, including prep and cooking time.
Chef's note
This Dutch baby recipe is incredibly versatile! You can switch up the fillings with bacon, sausage, or keto-friendly veggies like spinach or mushrooms. For an extra touch, sprinkle fresh herbs like parsley or chives on top before serving.
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Ingredients for this Keto Ham & Cheese Dutch Baby Pancake Recipe
Ingredient Substitutions
Additional Ingredients
Cooking Tools Required
Tools Substitute Options
How to Make Keto Ham & Cheese Dutch Baby Pancake: Step-by-Step Guide
Cooking Methods
Preparation Steps
- Gather and measure all the ingredients.
- Grate cheddar cheese and set it aside for mixing into the batter.
- Chop cooked ham into small, bite-sized pieces.
Cooking Instructions
- Preheat the oven to 425°F (220°C) and place a cast-iron skillet inside.
- In a mixing bowl, whisk together the eggs, almond flour, heavy cream, almond milk, melted butter, garlic powder, sea salt, and black pepper until smooth.
- Once the oven is fully preheated, carefully remove the hot skillet and add a small amount of butter to grease the pan.
- Pour the batter into the hot skillet and evenly distribute the diced ham and shredded cheese in the middle.
- Immediately return it to the oven and bake for 15-20 minutes or until the Dutch baby is puffed and golden brown.
- Remove from the oven and garnish with fresh parsley or chives. Serve immediately.
Chef's pro tip
To get the Dutch baby to puff up beautifully, make sure your oven is fully preheated, and the skillet is piping hot before pouring in the batter. This ensures the batter rises properly and forms a crispy edge.
What to Serve with Keto Ham & Cheese Dutch Baby Pancake
This Keto Ham & Cheese Dutch Baby Pancake pairs wonderfully with a side salad of mixed greens or avocado slices for a complete keto meal. You can also serve it with sugar-free ketchup or hot sauce for extra flavor.
What Can I Prepare Ahead of Time
Storage and Reheating Instructions
Recipe Wrap-Up and Conclusion
The Keto Ham & Cheese Dutch Baby Pancake is a delicious, savory option that’s perfect for a keto-friendly breakfast, brunch, or even dinner. It’s easy to make, packed with flavor and can be customized with your favorite fillings. Whether you’re hosting a weekend brunch or meal prepping for the week, this dish is sure to impress. Give it a try, and enjoy the light and fluffy goodness of this easy keto Dutch baby!
Frequently asked questions
📖 Recipe

Ham and Cheese Dutch Baby Pancake
Ingredients
- 3 large eggs
- ½ cup almond flour
- ¼ cup heavy cream
- ¼ cup unsweetened almond milk
- 1 tablespoon melted butter
- ½ cup diced ham cooked
- ½ cup shredded cheddar cheese
- ½ teaspoon garlic powder
- ¼ teaspoon sea salt
- ¼ teaspoon freshly cracked black pepper
- Fresh parsley or chives for garnish
Instructions
- Preheat the oven to 425°F (220°C) and place a cast-iron skillet inside.
- In a mixing bowl, whisk together the eggs, almond flour, heavy cream, almond milk, melted butter, garlic powder, sea salt, and black pepper until smooth.
- Once the oven is fully preheated, carefully remove the hot skillet and add a small amount of butter to grease the pan.
- Pour the batter into the hot skillet and evenly distribute the diced ham and shredded cheese in the middle.
- Immediately return it to the oven and bake for 15-20 minutes or until the Dutch baby is puffed and golden brown.
- Remove from the oven and garnish with fresh parsley or chives. Serve immediately.


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