Curry in a Hurry is a versatile and delicious low-carb dinner that allows you to use any proteins and vegetables you have on hand. As the name suggests, you can make it in a hurry when you don't have enough time and you want some Indian flavors on your table. It's incredibly simple and quick β just toss those forgotten leftovers from your fridge and create a healthy keto-friendly dish. This meal helps reduce food waste and makes the most of what you already have. Let's embrace the world of Indian cuisine and savor the flavors of Curry in a Hurry!

ThisΒ Curry in a HurryΒ is sponsored byΒ Maya Kaimal. Thank you for supporting the brands that make delicious Cast Iron Keto recipes EPIC.
Preparation and cooking overview
Making Curry in a Hurry is super easy and quick, only taking 30 minutes. Start by browning the chicken, then stir-fry a mix of cauliflower, green beans, bell peppers, and zucchini. Pour in Maya Kaimal Madras Curry Simmer Sauce and let it simmer for 5-7 minutes. Enjoy a tasty and satisfying meal that'll make your taste buds happy!
Chef's note
Get creative and make this keto curry your own! Add nutrient-rich vegetables like broccoli or spinach for an extra boost. To indulge, pair it with a cauliflower rice bowl or Keto Naan.

π Ingredients for this curry in a hurry recipe
Let's make this delicious Indian curry dish with these simple ingredients!
For toppings
Ingredient substitutions
Don't worry about missing an ingredient! We have a list of substitutions to save the day:
Additional ingredients
The Maya Kaimal curry sauce contains ginger, garlic, lemon juice, and other ingredients. If you want to add more flavors, here are some additional ingredients for this recipe:

Cooking tools required
To cook Cury In a Hurry recipe, you will need the following kitchen tools:
Tools substitute options
How to make Curry In A Hurry: step-by-step guide
Cooking methods
Preparation steps
- Measure and prepare the ingredients.
- Cut the chicken into bite-size pieces.
- Chop the veggies and serranos.
- Mince the cilantro.
Cooking instructions
- Heat oil in a large 10" skillet over medium-high heat.
- Brown the chicken for 2-3 minutes per side.
- Add cauliflower, green beans, green peppers, and zucchini, and stir fry for 5-6 minutes.
- Pour the Maya Kaimal Simmer Sauce and simmer for 5-7 minutes over low heat.
- Top with cilantro, pickled onions, and sliced serranos.
- Your flavorsome keto chicken curry is ready to serve.

Chef's pro tip
To avoid mushy vegetables and maintain their vibrant colors, make sure not to overcook them. Keep them crisp-tender by stir-frying until they have a slight crunch. You can test if they're ready by trying a piece or two. This way, you'll have a delightful contrast in textures and flavors, making each bite a satisfying experience.
What to serve with curry in a hurry?
Elevate your keto curry with these delightful food pairings for a satisfying and well-rounded meal.
How to make it healthier?
Time-saving tips
What can I prepare ahead of time?
Storage and reheating instructions
Storage tips
Reheating best practices
Recipe wrap-up and conclusion
Our Curry in a Hurry is ready to delight your taste buds with its brimming flavors. Customize it with any vegetables and spices you have on hand; this recipe is perfect for satisfying those Indian food cravings quickly!
Looking for more Keto Indian Recipes? Check these out β
Frequently asked questions
π Recipe

Curry In A Hurry
Ingredients
- 2 tablespoons neutral oil like avocado or algae
- 1 pound chicken thighs or chicken breasts, shrimp or pork *can be leftover/cooked or raw
- 4 cups chopped vegetables we used a cup of each: cauliflower, green beans, bell peppers, zucchini *can be raw or cooked
- 1 jar Maya Kaimal Madras Curry Simmer Sauce
Toppings
- ΒΌ cup minced cilantro
- ΒΌ cup pickled onions
- 2 serranos thinly sliced
Instructions
- Heat oil in a large 10" skillet over medium-high heat.
- Brown the chicken for 2-3 minutes per side.
- Add cauliflower, green beans, green peppers, and zucchini, and stir fry for 5-6 minutes.
- Pour the Maya Kaimal Simmer Sauce and simmer for 5-7 minutes over low heat.
- Top with cilantro, pickled onions, and sliced serranos.
- Your flavorsome keto chicken curry is ready to serve.
Ellen G. says
Not impressed with this sauce. I happen to have it in the house and never used it because it has canola oil, just something I choose not to eat.