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    Home / Top 5 Best Keto Ice Creams of 2025

    Top 5 Best Keto Ice Creams of 2025

    Cast Iron Keto
    by Cast Iron Keto
    Updated: Nov 21,2024
    Leave a Comment

    Are you craving a delicious and creamy treat while following a keto diet? Finding the perfect low-carb ice cream can be a challenge, especially when you're trying to avoid hidden carbs and sugar. That's why we've done the research for you and compiled a list of the best keto ice creams of 2025. We've analyzed the ingredients, taste, and overall quality to bring you the best options that will satisfy your sweet tooth without derailing your keto journey.

    Assorted ice creams in an ice cream parlor.

    At Cast Iron Keto, we understand the struggles of maintaining a keto lifestyle while still enjoying your favorite foods. Our team of experienced chefs, nutritionists, and doctors is dedicated to providing you with the most up-to-date and reliable information on keto-friendly products. We've scoured the market and tested numerous ice creams to create this comprehensive guide, ensuring that you can indulge in a guilt-free treat without compromising your health goals.

    Jump to:
    • Is Ice Cream Keto?
    • Here are the best keto ice creams
    • How We Choose the Best Keto Ice Creams: Our Selection Criteria
    • 1. Best Dairy-Free Keto Ice Cream
    • 2. Best Budget Keto Ice Cream
    • 3. Best Chocolate Low-Carb Ice Cream
    • 4. Best Keto Ice Cream without Artificial Sweeteners
    • Homemade Keto Ice Cream recipes
    • Conclusion
    • Frequently asked questions

    Is Ice Cream Keto?

    Traditional ice cream is not keto-friendly due to its high sugar content and carb-heavy ingredients. Most store-bought ice creams are made with a base of milk, cream, and sugar, which can quickly kick you out of ketosis. Even ice creams made with fruits are not suitable for a keto diet, as fruits contain natural sugars that can contribute to a high carb count. To maintain a state of ketosis, it's essential to keep your daily carb intake low, typically between 20-50 grams per day. Indulging in regular ice cream can easily consume a significant portion of your daily carb allowance, making it difficult to stay within the limits of a keto diet.

    Here are the best keto ice creams

    Here's a quick look at the best keto ice creams:

    1. Best Overall: Rebel Creamery
    2. Best Dairy-Free: So Delicious No Sugar Added Coconut Milk Ice Cream
    3. Best Budget-Friendly: Edy's Slow Churned No Sugar Added
    4. Best Chocolate: Enlightened Chocolate Peanut Butter
    5. Best without Artificial Sweeteners: Halo Top Keto Series 
    Assorted ice creams served in different glass bowls.

    How We Choose the Best Keto Ice Creams: Our Selection Criteria

    When selecting the best keto ice creams, we consider several key factors to ensure that our recommendations align with the principles of a ketogenic diet. Here are the rules we use to choose the top keto ice creams:

    1. Low carb count: We prioritize ice creams that have the lowest carb content, typically less than 8 grams of net carbs per serving, to help you stay within your daily carb limits.
    2. High-quality ingredients: We look for ice creams made with clean, keto-friendly ingredients such as heavy cream, milk, natural sweeteners (like erythritol, stevia, or monk fruit), and real food flavorings.
    3. No added sugars: The best keto ice creams are free from added sugars, which can quickly derail your ketogenic diet. Instead, they rely on low-carb sweeteners to provide sweetness without the carb impact.
    4. Adequate fat content: Since the keto diet is high in healthy fats, we choose ice creams that contain a good amount of fat from sources like heavy cream or coconut milk to help you meet your macronutrient goals.
    5. Taste and texture: We understand that taste and texture are crucial factors when it comes to enjoying ice cream. We select products that have a creamy, smooth texture and delicious flavor profiles that rival traditional ice creams.

    By using these criteria, we have identified the following popular brands that offer the best keto ice cream options:

    1. Halo Top's Keto Series
    2. Edy's Slow Churned No Sugar Added
    3. Enlightened
    4. So Delicious No Sugar Added (Dairy-Free)
    5. Rebel

    These brands have demonstrated a commitment to creating delicious, low-carb ice creams that fit seamlessly into a ketogenic lifestyle.

    1. Best Dairy-Free Keto Ice Cream

    a. So Delicious No Sugar Added Chocolate Coconut Milk Ice Cream

    So Delicious, No Sugar Added Chocolate Coconut Milk Ice Cream
    So Delicious, No Sugar Added Chocolate Coconut Milk Ice Cream
    Buy Now
    We earn a commission if you make a purchase, at no additional cost to you.

    Ingredients (Chocolate Flavor)

    Organic Coconut milk (Filtered Water, Organic Coconut Cream), Organic Coconut Water, Organic Sunflower Oil, Organic Erythritol, Chicory Root Extract, Cocoa (Processed With Alkali), Pea Protein, Organic Coconut Oil, Guar Gum, Monk Fruit Extract, Natural Flavor, Reb A (Stevia Leaf Sweetener), Locust Bean Gum.

    Other Flavors

    • Cookie Dough
    • Vanilla Bean
    • Mint Chip
    • Butter Pecan

    Nutritional Information Per ⅔ Cup (96g) Serving

    • Net carbs: 5g
    • Fat: 11g
    • Protein: 1g
    • Calories: 130

    So Delicious is the only dairy-free brand on the market that's making no-sugar-added ice cream. This chocolate-flavored ice cream is made with a base of organic coconut milk, which provides a creamy texture and a good amount of healthy fats. It's sweetened with a combination of organic erythritol and monk fruit extract, resulting in a low-carb treat with minimal impact on blood sugar levels.

    One downside to this ice cream is its texture straight out of the freezer. It tends to be quite hard and may require 15-20 minutes of softening time on the counter before scooping. However, once softened, it offers a rich, creamy and satisfying dairy-free alternative for chocolate ice cream lovers on a keto diet.

    2. Best Budget Keto Ice Cream

    a. Edy's Slow Churned No Sugar Added Vanilla Ice Cream

    Edy's, Slow Churned, No Sugar Added Vanilla Ice Cream
    Edy's, Slow Churned, No Sugar Added Vanilla Ice Cream
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    Ingredients (Vanilla)

    Non-Fat Milk, Cream, Maltitol Syrup, Maltodextrin, Polydextrose, Whey Protein, Glycerin, Natural Flavor, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Sorbitol, Sucralose, Citric Acid, Xanthan Gum, Carrageenan, Annatto Color, Acesulfame Potassium, Vitamin A Palmitate.

    Other Flavors

    • Vanilla Bean
    • Triple Chocolate
    • Neapolitan
    • Fudge Tracks

    Nutritional Information Per ½ Cup (65g) Serving

    • Net carbs: 4g
    • Fat: 3g
    • Protein: 2g
    • Calories: 70

    Edy's has replaced sugar with a combination of maltitol syrup, polydextrose, sorbitol, and sucralose (Splenda) to create a creamy and satisfying vanilla ice cream that's lower in carbs compared to regular ice cream. While these sweeteners may have a slight impact on blood sugar levels, they allow for a more affordable product that can still be enjoyed in moderation on a keto diet.

    If you're looking for a budget-friendly keto ice cream option that fits well into your daily carb limits, Edy's Slow Churned No Sugar Added Vanilla is definitely worth considering. Its combination of affordability, taste, and texture makes it a solid choice for those following a keto lifestyle.

    3. Best Chocolate Low-Carb Ice Cream

    Here are our top two picks for the best chocolate low-carb ice cream:

    a. Rebel Triple Chocolate

    Rebel Ice Cream - Low Carb, Keto - Triple Chocolate
    Rebel Ice Cream - Low Carb, Keto - Triple Chocolate
    $61.99 ($3.87 / Fl Oz)
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    We earn a commission if you make a purchase, at no additional cost to you.
    06/19/2024 04:06 am GMT

    Ingredients (Triple Chocolate)

    Cream, Water, Erythritol, Chocolate Flakes (Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Dutched Cocoa, Vanilla Extract, Monk Fruit), Vegetable Glycerin, Chicory Root Fiber, Dutched Cocoa, Cocoa, Egg Yolks, Milk Protein Isolate, Butter, Peruvian Carob Gum, Guar Gum, Salt, Monk Fruit, Sunflower

    Nutritional Information Per ⅔ Cup (89g) Serving

    • Net carbs: 1g
    • Fat: 18g
    • Protein: 2g
    • Calories: 180

    Rebel Creamery has quickly become a favorite among keto dieters, and their Triple Chocolate flavor is a standout. This rich, creamy ice cream is made with a base of cream and egg yolks, giving it a luxurious texture that's hard to beat.

    With only 1g of net carbs per ⅔ cup serving, Rebel Triple Chocolate is perfect for those following a strict keto diet. The combination of 14g total carbs and 7g erythritol results in a guilt-free indulgence.

    b. Enlightened Chocolate Peanut Butter

    Enlightened, Chocolate Peanut Butter Keto Ice Cream
    Enlightened, Chocolate Peanut Butter Keto Ice Cream
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    Ingredients (Chocolate Peanut Butter)

    Cream, water, peanuts, egg yolks, non-GMO soluble corn fiber, erythritol, allulose, dutched cocoa, peanut oil, milk protein concentrate, vegetable glycerin, tata gum, guar gum, monk fruit extract, salt

    Nutritional Information Per ½ Cup (68g) Serving

    • Net carbs: 2g
    • Fat: 6g
    • Protein: 6g
    • Calories: 100

    With 12g of total carbs, 5g of dietary fiber, and 5g of erythritol per serving, a ½ cup serving of Enlightened Chocolate Peanut Butter contains only 2g of net carbs. This low carb count, combined with the added protein from milk protein concentrate and peanuts, makes it a satisfying choice for a keto-friendly dessert.

    Both Rebel Triple Chocolate and Enlightened Chocolate Peanut Butter offer rich, indulgent chocolate flavor without the high carb count of traditional ice creams. Whether you prefer the simplicity of pure chocolate or the added complexity of peanut butter, these low-carb options are sure to satisfy your cravings while keeping you on track with your keto goals.

    4. Best Keto Ice Cream without Artificial Sweeteners

    a. Halo Top's Keto Series 

    Halo Top Creamery, Peanut Butter Cup
    Halo Top Creamery, Peanut Butter Cup
    Buy Now
    We earn a commission if you make a purchase, at no additional cost to you.

    Halo Top's Keto Series offers a range of flavors that are sweetened with natural sweeteners like erythritol and stevia, making them a great choice for those avoiding artificial sweeteners.

    Ingredients (Peanut Butter Cup)

    Ultrafiltered Skim Milk*, Skim Milk, Soluble Corn Fiber, Erythritol, Sugar, Cream, Peanuts, Vegetable Glycerine, Contains 1% or less of Chocolate Extract, Peanut Oil, Salt, Inulin, Cellulose Gel, Cellulose Gum, Mono and Diglycerides, Stevia Leaf Extract (Reb M), Caramel Color, Vitamin A Palmitate. *Not an ingredient in regular ice cream

    Flavors

    • Chocolate Cheesecake
    • Peanut Butter Chocolate
    • Sea Salt Caramel
    • Caramel Butter Pecan
    • Chocolate Caramel Lava Cake

    Nutritional Information Per ⅔ Cup (89g) Serving

    • Net carbs: 1-6g
    • Fat: 11-14g
    • Protein: 6-8g
    • Calories: 130-150

    Halo Top's Keto Series offers a range of flavors that are sweetened with natural sweeteners like erythritol and stevia, making them a great choice for those avoiding artificial sweeteners. With 5-5-10g of net carbs per serving, depending on the flavor, Halo Top's Keto Series offers a variety of indulgent options without relying on artificial sweeteners.

    Homemade Keto Ice Cream recipes

    If you're looking for a homemade alternative to store-bought keto ice cream, try making your own with these delicious recipes:

    Low carb ice cream recipe.

    Cottage Cheese Ice Cream

    This unique recipe combines creamy cottage cheese with frozen raspberries and a nutty topping for a satisfying low-carb treat. Simply blend the ingredients, freeze for about 2 hours, and enjoy!

    Net carbs: 4g per serving

    View full recipe

    Keto Peanut Butter Ice Cream

    Indulge in this rich and creamy peanut butter ice cream made with just five simple ingredients. Blend coconut cream, sugar-free peanut butter, sweetener, and vanilla extract, then freeze for an hour before scooping and serving.

    Net carbs: 1g per serving

    View full recipe

    Homemade ice cream made with peanut butter.
    Keto butter pecan ice cream served with a slice of dried orange in a transparent glass container.

    Keto Butter Pecan Ice Cream

    This classic flavor gets a keto twist with a base of heavy cream, almond milk, and egg yolks, studded with toasted pecans. Cook the custard, chill, and churn in an ice cream maker for a truly decadent treat.

    Net carbs: 1.4g per serving

    View full recipe

    Conclusion

    Enjoying ice cream on a keto diet is possible with the right store-bought options or homemade recipes. By choosing keto-friendly ice creams with low net carb counts and clean ingredients, you can indulge in this classic frozen treat without derailing your keto journey.

    For more keto-friendly product recommendations and recipes, be sure to check out our other best for keto articles where you'll find top picks for bacon, mayonnaise, and more to elevate your low-carb lifestyle.

    Frequently asked questions

    Here are the most popular FAQs about keto ice cream. If you have any other questions, please leave a comment, and we'll be more than happy to explore further and provide answers.

    Rebel Creamery and Enlightened Keto Collection offer the most keto-friendly ice creams with the lowest net carb counts and clean ingredients. However, homemade keto ice cream recipes can be even more keto-friendly, as you have full control over the ingredients used.

    Traditional ice cream is high in sugar and carbs, making it unsuitable for a keto diet. However, there are many keto-friendly ice cream options available, both store-bought and homemade, that use low-carb sweeteners and high-fat ingredients to create a delicious treat that fits within the keto diet guidelines.

    Rebel Creamery and Halo Top's Keto Series have some of the lowest net carb counts per serving, ranging from 1-8g net carbs depending on the flavor. Homemade keto ice cream recipes can have even lower net carb counts, with some recipes containing as little as 1g net carb per serving.

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