Chocolate is one of life's little pleasures. Just one bite can make your worries melt away. For those on a keto diet, finding satisfying sweet treats can be a bit of a challenge, especially if you're new to the low-carb diet. Calculating net carbs can be tricky, as many chocolates contain ingredients like sugar alcohols, which don't impact blood sugar as much as regular carbs. What's more, keto chocolates can sometimes have an off-putting taste or texture due to the alternative sweeteners used. We're here to help you figure out the best keto chocolates that taste like the real deal, and you can indulge in them with zero guilt.
Checking labels can be time-consuming, and figuring out net carbs on the spot is inconvenient. Getting a list of the best keto chocolates that won't break your diet is much easier. We haven’t just listed the best keto chocolates; we have also covered their nutritional info, ingredients, price, taste, texture, and more. Let's dive in!
Jump to:
- Here Are the Best Keto Chocolates
- Is Chocolate Keto-Friendly?
- What Makes the Best Keto Chocolate
- 1. Best Overall
- 2. Best Keto Chocolate without Sugar Alcohols
- 3. Best Keto Chocolate for Baking
- 4. Best Tasting Keto Chocolate
- 5. Best Keto Milk Chocolate
- 6. Best White Chocolate for Keto
- What Is the Lowest-Carb Chocolate Bar?
- Homemade Recipes with Keto Chocolate
- Conclusion
- Frequently asked questions
Here Are the Best Keto Chocolates
- Best Overall: LILY'S Extra Dark Chocolate Style Bar
- Best Keto Chocolate without Sugar Alcohols: ChocZero Dark Chocolate Almond Keto Bark Bar
- Best Keto Chocolate for Baking: Lily's Dark Chocolate Style Baking Chips
- Best Tasting Keto Chocolate: Lindt Excellence Dark 90% Bar
- Best Keto Milk Chocolate: Lily's Creamy Milk Chocolate Bar
- Best White Chocolate for Keto: ChocZero White Chocolate Squares
Is Chocolate Keto-Friendly?
For chocolate to be keto-friendly, it needs to meet certain criteria. Keto-friendly chocolate typically has a high cocoa content of 70% or more and is sweetened with low-carb alternatives like stevia, erythritol, or monk fruit instead of sugar.
Be sure to check the label for total carbs and net carbs to ensure it fits within your daily carb limit. Net carbs are calculated by subtracting the fiber and sugar alcohols from total carbs. Additionally, look for chocolates made with clean, natural ingredients without artificial additives or fillers to stay true to your keto diet.
What Makes the Best Keto Chocolate
Here's the criteria we used to choose the best keto chocolates:
1. Best Overall
This one hits the sweet spot with the perfect blend of taste and texture.
LILY'S Extra Dark Chocolate Style Bar
Ingredients
Unsweetened Chocolate, Erythritol, Chicory Root Fiber, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Extract
Nutritional Information (per serving)
Lily's Extra Dark Chocolate Style Bar could be just what you need to satisfy those cravings without straying from your keto goals. This bar, made with 70% cocoa, brings you all the deep, intense flavors of premium dark chocolate but with a sweetness that comes from stevia, not sugar.
What makes this bar stand out? First off, the flavor is just decadent. It’s robust and rich, ideal for those who appreciate the bold taste of dark chocolate without the usual sugar crash. And because it's sweetened with stevia and erythritol, you enjoy a smooth sweetness without the carbs stacking up. Each serving has only 1 gram of net carbs, which is pretty impressive for such a tasty treat.
Looking at the price, it’s definitely a premium option. But consider this: you're investing in a chocolate that fits seamlessly into a low-carb lifestyle, perfect for treating yourself or sharing on special occasions guilt-free.
Pros
Cons
2. Best Keto Chocolate without Sugar Alcohols
Want to skip the sugar alcohols but still crave something sweet? This chocolate’s got your back with great flavor and a creamy bite.
ChocZero Dark Chocolate Almond Keto Bark Bar
Ingredients
Dark Chocolate (Unsweetened Chocolate, Cocoa Butter), Non-GMO Resistant Dextrin, Roasted Almonds, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Madagascar Vanilla Beans
Nutritional Information (per serving)
Enjoy the rich flavor of dark chocolate with crunchy almonds, and the best part? You're not breaking your keto diet, as each serving has less than 1 gram of net carbs.
Sweetened with monk fruit instead of sugar alcohols, this vegan dark chocolate bark is soy-free, grain-free, sugar-free, and dairy-free, making it suitable for various dietary needs. You'll love its smooth, creamy texture and rich, satisfying flavor.
They are not the cheapest but come with less than 1 gram of net carbs per serving. When you're trying to keep it keto, finding a snack that fits into your diet, this well can often be worth the extra pennies.
A little tip: these bars are not just for snacking. Chop them up and toss them into your homemade keto ice cream or cookies for an extra chocolatey kick.
Pros
Cons
3. Best Keto Chocolate for Baking
Baking something keto-friendly and need a chocolate fix? This option melts smoothly and works great in any recipe.
Lily's Dark Chocolate Style Baking Chips
Ingredients
Unsweetened Chocolate, Erythritol, Chicory Root Fiber, Sunflower Lecithin, Vanilla Extract, Stevia Extract
Nutritional Information (per serving)
Are you in the mood to bake some chocolate chip muffins or pancakes? Lily's Dark Chocolate Style Baking Chips are the healthiest keto baking chips for your culinary masterpieces. What's great about them is their ability to maintain their shape in the oven yet still get perfectly melty and gooey inside your treats.
You'll find they have a bold, not-too-sweet dark chocolate flavor that satisfies your chocolate cravings. The secret? They're sweetened with stevia and erythritol, which means you can enjoy that rich, dark chocolate taste without worrying about sugar.
And here's a little advice: although they're designed to melt well, some have found that they don't melt as effortlessly as regular chips. Just toss them with a tiny bit of coconut oil before adding them to your batter or melting them down.
They're a bit pricier. However, considering their zero net carb count and the clean ingredients list, they're worth the splurge for those special baking projects where only the best will do.
Pros
Cons
4. Best Tasting Keto Chocolate
If you’re after a rich, satisfying chocolate experience on keto, this one’s a winner with its fantastic flavor and texture.
Lindt Excellence Dark 90% Bar
Ingredients
Chocolate, Cocoa Butter, Cocoa Powder Processed with Alkali, Sugar, Bourbon Vanilla Beans
Nutritional Info (per serving)
Craving a deep, dark chocolate experience that's also keto-friendly? The Lindt Excellence Dark 90% Cocoa Bar is a true delight. It's the perfect pick for those on a keto diet or anyone who loves the intense flavors of dark chocolate.
Made from top-notch ingredients like cocoa butter, processed cocoa powder, and real bourbon vanilla beans, this bar has 7g of net carbs per serving. And the texture? Silky smooth. It melts in your mouth, releasing layers of rich cocoa and smoky undertones, much like a fine espresso.
This bar is also practical for baking. Its high cocoa content means it holds up well in desserts but melts beautifully when needed. Keep in mind that the intense flavor might not be for everyone. Newcomers to dark chocolate might find it strong, but if you love a rich, elemental cocoa taste, this could become your favorite.
Pros
Cons
5. Best Keto Milk Chocolate
Miss the creamy taste of milk chocolate? This bar’s got that smooth, sweet vibe without all the carbs.
Lily's Creamy Milk Chocolate Bar
Ingredients
Unsweetened Chocolate, Erythritol, Cocoa Butter, Chicory Root Fiber, Soluble Corn Fiber, Skim Milk, Milk Fat, Reduced Protein Whey (Milk), Isomalt
Nutritional Information (per 30g serving)
Looking for a delicious milk chocolate that fits your keto lifestyle? Lily's Creamy Milk Chocolate Bar might be just what you need. Sweetened with stevia and erythritol, it offers a sweet and creamy experience without the extra sugar. You can enjoy this treat without guilt, as it only has 2 grams of net carbs per serving.
This chocolate bar is made with high-quality ingredients and has a smooth, melt-in-your-mouth texture. Despite being milk chocolate, it has a substantial 40% cocoa content, which gives it a rich flavor without being overly sweet.
Lily's Creamy Milk Chocolate Bar is perfect for those times when you want a sweet treat without compromising your diet. Whether you're looking for a quick snack or a way to elevate your keto desserts, this chocolate bar is a versatile and delicious option.
Pros
Cons
6. Best White Chocolate for Keto
Craving white chocolate but sticking to keto? This one’s creamy and delicious, perfect for a sweet treat.
ChocZero White Chocolate Squares
Ingredients
Cocoa Butter, Non-GMO Resistant Dextrin, Whole Milk Powder, Sunflower Lecithin, Monk Fruit Extract, Madagascar Vanilla Beans
Nutritional Information (per serving)
You might not know you love white chocolate until you've tried ChocZero White Chocolate Squares. Made with real cocoa butter, these squares offer a creamy, rich taste and smooth mouthfeel. Each square is a delicious treat that tastes like regular sugared candy.
These white chocolate squares come individually wrapped, with 15 pieces per package. They're sweetened with monk fruit, which means no added sugar and no sugar alcohols. This makes them an excellent on-the-go, portion-controlled keto snack. Low glycemic, tastes light, and it's super delicious. What else could you ask for?
Pros
Cons
What Is the Lowest-Carb Chocolate Bar?
Lily's offers a variety of chocolates with just 1-2 grams of net carbs, such as their Extra Dark and Creamy Milk Chocolate bars. Their Dark Chocolate Style Baking Chips have 0 grams of net carbs.
ChocZero also makes delicious low-carb options, including their Dark Chocolate Almond Bark and White Chocolate Squares. Both brands are perfect for satisfying chocolate cravings on a keto diet without the guilt.
Homemade Recipes with Keto Chocolate
Would you like to make your keto chocolate recipes at home? Want to experiment with ingredients to make a chocolate that your taste buds will love? Here are three flavorful homemade keto chocolate recipes you can try from the comfort of your kitchen:
Keto Pistachio Rose Chocolate Bark
This elegant chocolate bark combines the richness of keto-friendly chocolate with the exotic flavors of pistachios and rose petals. Simply melt the chocolate, mix in the pistachios and rose petals, spread it on a sheet, and let it harden. Break into pieces for a delightful treat.
Net carbs: 3g per serving size
Keto Chocolate Fat Bomb Nut Clusters
These clusters are a perfect keto snack that combines melted chocolate with a mix of nuts. Pour the chocolate over the nuts, let them set in the fridge, and enjoy a delicious, energy-boosting snack.
Net carbs: 2g per serving size
Keto Turtle Candy
These decadent turtle candies are made with keto-friendly caramel, pecans, and chocolate. Layer the caramel over the pecans, cover with melted chocolate, and let them set. These treats are perfect for satisfying your sweet tooth.
Net carbs: 2g per serving size
Conclusion
Sigh in relief because the keto diet just got better. Now you know which keto chocolates are the yummiest, healthiest, and cleanest for that after-lunch treat. Whether you choose Lily's for their variety and low net carbs or ChocZero for its smooth texture and natural sweetness, you won't go wrong. Enjoy your keto-friendly chocolate without compromising on flavor or quality!
Ready to stock up on more keto essentials? Don't miss our recommendations on these must-have products:
Frequently asked questions
Here are the most popular FAQs. If you have more questions, please leave a comment, and we'll be more than happy to answer.
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